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PR: 4
| Stress Education Center - http://www.dstress.com Seminars, books, and tapes. |
PR: 3
| Relax and Renew - http://www.yogagroup.org/relax.html By Judith Lasater, PhD, PT helps counteract stress with yoga. |
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| Sleeping Tiger, LLC - http://www.sleepingtiger.org Offers Zen Sticks, a meditational product benefitting My Brother's Keeper tiger sanctuary. |
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| Tips for Getting Better Sleep - Helpguide - http://www.helpguide.org/life/sleep_tips.htm Includes tips for creating better daytime habits, improving sleeping environment, gettting back to sleep, keeping a sleep diary, and using a pre-sleep ritual. |
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| The Journey to Wild Divine - http://www.wilddivine.com Unique computer program that teaches breathing and meditation techniques using personal biofeedback technology to improve total mind body health and wellness. |
